Taekwondo, also spelled tae kwon do or taekwon-do, is a Korean martial art and combat sport involving punching and kicking techniques. The literal translation for taekwondo is “kicking”, “punching”, and “the art or way of”. It sometimes involves the use of weapons.

Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind.